About Me

As someone who grew up playing sports, studied Health Education and has worked in various roles throughout the health and fitness industry it became clear that supporting others in healthy ways was my true calling and dream. As a coach, as well as client, I’ve seen first hand the results that are possible through individualized, personal support.

I consider myself a lifelong learner and believe that mindset is a major factor for success – personally and professionally.

When we feel good we’re happier and when we’re happier we feel more successful. It all ties together! One of my greatest strengths is perspective which brings fresh insight when working through challenges. Through training and experience I’ve discovered great joy in embracing change.

On a more personal level, I’m a proud mom of two daughters who’ve each recently begun their adult adventures and I’ve been blessed with 23 happily married years with my husband.  We live in Washington and love getting outside in the beauty of the area. Friends have described me as a down to earth, caring, and fun loving person. An extrovert at heart, I also savor alone time, but truly thrive when connecting one on one with others.  

Helping others embrace their changing bodies and health is an honor and deeply meaningful way to connect. Having experienced my own health challenges through the years, I am able to empathize and relate to the emotional toll and weight of uncertainty that can bring.  Finding creative ways to live healthier can be fun and empowering.  Feeling healthy enables us to fully enjoy activities and time spent with loved ones. Isn’t that what it’s all about? I believe so. It would be amazing to hear from you, learn your story and walk this path together! You can reach me at jen@jenmckeewellness.com.

  • Hobbyist photographer
  • Ran a few half-marathons 
  • Favorite food: avocados
  • I love sunrises AND sunsets 
  • Picnics in the park are my fav!